Study 1: We aim to understand how a dietary intervention with flaxseed may help reduce stress and promote mental well-being in college students. Flaxseed is very rich in omega 3 fatty acids, antioxidants, and magnesium; all nutrients known to play a role in mental health. Check back here for updates on this study!
Study 2: We aim to understand how a dietary intervention with choline may help improve cognition in older adults with mild cognitive impairment. Choline is an important nutrient that serves as the precursor to acetylcholine; a neurotransmitter necessary for many neurobiological functions including cognition. Check back here for updates on this study!
